COVID-19 and Mental Health - Taking Care of Yourself, Your Family and Coping with the New "Normal"

During these unprecedented times, it’s been more important than ever to take care of yourself and your loved ones physically and emotionally. But, how can we manage feelings of anxiety, depression and others when we have a wealth of often frightening information at our finger tips and we are on the brink of another possible second wave of COVID-19? For many of us, this is undoubtedly one of the most stressful times in recent history. Trying to keep ourselves calm while still trying to adhere to social distancing norms and entering a new phase of reopening can feel hard at beset and downright impossible at worst. 

Please join us for a webinar on Tuesday, August 18 at 12:00 PM EST for a discussion moderated by Tufts lecturer and Clinical Psychologist, Dr. Alexander Queen, featuring alumnae and Clinical Psychologists, Dr. Shara Brofman, A05, and Dr. Sharon Jedel, A96, and Tufts Assistant Professor Dr. Eileen Crehan on a topic of Jumbo importance: “COVID19 – Taking Care of You and Your Family and Coping with the New “Normal.” We’ll cover important topics such as grappling with heightened emotions we may be experiencing, helping our kids cope and adjusting to the new “normal”.