Global Tufts Month Paris: Well-being, Resilience, and Movement through Pilates

March is Global Tufts Month on Well-being, with an ambitious theme: "Confronting Global Challenges to Human Well-being—Together."

In Paris, let’s get together and reflect on our resilience as we face these challenges. Join the Tufts/Fletcher network for a 2-hour workshop and practice where we will explore how we understand resilience, how movement is an element of it, and experiment what it does to our body. We will begin with a 30-minute talk about resilience, continue with a 60-minute introductory pilates class, and wrap up with a 20-minute discussion on linking the practice to resilience.

Workshop and Practice will be led by Fletcher Alumna, Magali Spinther, HRD and Certified Pilates Instructor.

What do you need to bring?

• Comfortable clothing (i.e. t-shirt, leggings, shorts, sweaters, etc.) for the pilates practice
• Paper and pencil
• An open mind

For those who are available, we will meet afterwards for a coffee and snack. If you would like to join, please let Ivy know at 06 37 76 05 26 or at ivy2vo@gmail.com